How your Hobbies, Sports & Activities Rate or Exercise

The following chart gives ratings of Energy Suppliness, Stamina and Strength when performing different day to day activities.

S.No. 
Activities 
Suppliness
Strength 
Stamina 
1
Ball Badminton 
XXX 
XX 
XX 
2
Climbing Stain 
XX 
XXX 
3
Cricket 
XX 
4
Cycling 
XX 
XXX 
XXXX 
5
Dancing 
XXXX 
XXX 
6
Foot Ball 
XXX 
XXX 
XXX 
7
Gymnastics 
XXXX 
XXX 
XX 
8
House Work 
XX 
9
Jogging 
XX 
XX 
XXXX 
10
Judo 
XXXX 
XX 
XX 
11
Swimming 
XXXX 
XXXX 
XXXX 
12
Tennis 
XXX 
XX 
XX 
13
Walking 
XX 
14
Weight Lifting 
XXXX 
15
Yoga 
XXXX 

Ratings:     X - Low;        XXXX - High

From Bhagwat Gita

"They Who perform their work offering all results to me, who hold their hearts and minds steadfast in me in whatever they do, who worship their work, to them I offer the platform. Doubt it not that they will inexorably reach the top. "

- Bhagwat Gita 12.6/12.8